Mike Forrester

Mike Forrester

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If you struggle with fear, anxiety and depression - don't continue alone in that manner for another

01/01/2026

Going live with Will Fruin at https://www.facebook.com/share/v/1DGMPoJv9S/

Come join us!

10/01/2025

Your limiting beliefs aren't facts - they're just environmental conditioning.

Junaid Ahmed ( ) dropped this powerful insight and shared his journey in the most recent episode of Living Fearless Today Podcast. His story will challenge what you think you know about what's possible as a man, father, and entrepreneur.

Here's the reality check: Junaid went from believing his circumstances defined his limits to then growing from 1 podcast episode per week to 5 daily episodes, all while raising 4 children and running multiple businesses. The game-changer? He stopped trying to do everything himself.

His breakthrough moment came in realizing that delegation isn't giving up control...it's gaining freedom to operate in your zone of genius. When you're editing podcasts at midnight instead of building Legos with your kids, you're not being productive at the peak levels you could.

Guys, here's what hit me hardest, Junaid said we mistake limiting beliefs for "normal life" because that's the environment we grew up in. But when you step into spaces where you're celebrated and supported, you start seeing what's actually possible. The two questions I took from that were first, am I in relationships that properly encourage and uplift me, second, what things am I accepting as the way it is for everyone when it's a downgrade in my life and thoughts - where I'm settling for less.

The regrets you have on your deathbed won't be about the contracts you didn't close. They'll be about the bike rides you didn't take with your kids and the moments you missed of living life and it being an adventure.

Ensure your focus is on the right things and present with where you are each moment. Take some time away from the noise and chaos to soak in what Junaid shared on how you can live an elevated life, regardless of where you started or the experiences you've endured.

09/19/2025

When was the last time you gave yourself permission to truly step back and think, to see your future clearly?

Kyle Nelson and Eli Libby, authors of 'The Art of a Solo Retreat' and founders of the Solo Retreat Company, both hit rock bottom through multiple monumental challenges. Kyle after losing everything in the Paradise wildfire and facing suicidal thoughts, Eli after his uncle passed away, as well as his business and marriage crumbling in two weeks.

What changed everything? Each one did a solo retreat, giving themselves permission to figure out where they were in life and gaining clarity on how they wanted their future to look. They stopped adding more to their lives and started subtracting the noise.

The hard truth: Most of us as men are sprinting on a hamster wheel, thinking it's momentum, that we're moving closer to our dreams. Sometimes the answer isn't doing more things or more efficiently, it's literally taking a breath and determining our purpose and direction. Just you, solitude and courage to listen to those little voices that are drowned in the business of daily life.

Listen to the full episode with Kyle and Eli on their new book, 'The Art of a Solo Retreat', and see if a solo retreat would be beneficial to you. It can either be the rope to get you out of a challenging time or the confirmation that you're on the right course. Your future self will thank you.

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