Rebel Boxing Club
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Rebel Boxing is a locally owned gym that offers cardio-based fitness classes. Visit us for top-tier workouts, supplements, and gear!
We have 7 teams so far and a few people looking for partners.
This is one of the craziest, most challenging a fun event we do all year so don’t miss out!
Send us a message if you have questions or to get signed up!
06/12/2026
Train hard. Recover harder. 💤
Most people focus on the workout, but recovery is where your body actually changes. Here's what Rebel coaches recommend between sessions:
✅ Sleep 7–9 hours: that's when muscle repairs
✅ Hydrate: aim for half your body weight in oz of water daily
✅ Stretch or walk on rest days: active recovery beats the couch
✅ Eat protein within an hour of class: help your muscles rebuild
Push hard in class. Take care of yourself outside of it. That's the Rebel way.
Questions about nutrition? Our coaches offer personal nutrition coaching too!
📞 (316) 558-5385
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Address
8909 W. Central Avenue
Wichita, KS
67212
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 7pm |
| Saturday | 9am - 12pm |
| Sunday | 8am - 7pm |