Core Strength Wichita

A quick peak at our instructor lineup for our June Saturday classes!

9am: Align-Jump
10am: Renew

We're offering Reformer Instructor Training!

Must be Mat trained and/or certified. Reformer I & II expand on the principles of Mat Pilates.

Occurring on:
November 6th, 7th, and 8th
November 21st and 22nd

It involves:
👉 Learning each Reformer exercise
👉 Applying Mat and Pilates principles
👉 Applying modifcation prinicples to each exercise
👉 40 Observation Hours, 45 Self Practice Hours, 10 Team Teaching hours, and 65 Teaching Hours

Want to expand your Pilates education? Email us at [email protected] to sign up!

Anyone who signs up prior to the end of June this year will receive at 10% discount!

We're hosting another round of Pilates Instructor Trainings!

First up is Mat, the foundation of Pilates.
October 9th, 10th, and 11th
October 24th and 25th

It involves:

👉 History & Philosophy of Pilates
👉 Professionalism / Scope of Practice & Ethics
👉 Anatomy and Movement Principles
👉 Mat Instructor Training, including Pre-Pilates and Stretching (30 hours)
👉 15 Personal Practice Hours, 10 Teaching Hours, and 20 Observation Hours

Sound great to you? Email us at: [email protected]

Anyone who signs up for our Mat and/or Reformer training before the end of June this year will receive a 10% discount!

Stay tuned for our Reformer Training info✍️