Accident and Work Injury Clinic

Spinal stenosis occurs when one or more of the bony openings within the spine becomes narrowed and may compress a spinal nerve or the spinal cord.

What Is Spinal Stenosis? Learn about the types of spinal stenosis, including lumbar stenosis and cervical stenosis, and associated pain and symptoms.

2 Common Mistakes That Provoke Sciatica Symptoms Dropping these 2 common habits can bring meaningful relief from your sciatica symptoms.

Neck pain and facet syndrome.

What You Need to Know about Neck Arthritis Neck arthritis, or cervical facet osteoarthritis, can result in radiating pain and difficulty moving. Learn about the symptoms and treatment options available.

Weight loss

The best workout routine for losing weight — according to an exercise physiologist Cardio is just one part of successfully burning off calories. The rest involves finding the right pace to match.