Promina Health

Promina Health

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Independent family practice for kids and adults, using an affordable primary care membership plan.

08/26/2025

👋 Have you met Sofia yet?

Sofia is our newest Medical Assistant, and even though she joined just a few weeks ago, it already feels like she’s been part of the team for a while!

Sofia holds a B.S. in Exercise Science with a concentration in Allied Health, is fluent in Spanish, and is a EMT-B, 200-Hr Yoga Teacher, and Classical Mat Pilates Instructor. Before joining us, she worked in orthopedics and at a free primary care clinic.

When Sofia isn’t caring for patients or teaching, you’ll likely find her surfing, paddleboarding, cooking, learning new languages, spending time with friends and family, or treasure-hunting on Facebook Marketplace.

Sofia has loved getting to know so many of you already—so don’t forget to say hi next time you’re in! You can also join her on the mat at the Midtown Y for a Pilates class on Mondays from 7:30–8:15am. 🧘

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Photos from Promina Health's post 08/25/2025

Summer camps are over, babysitters are back to college, and “grandparent camp” is closed. 🤪What’s a kid to do on the last day of summer break?! Office takeover! 🤣
Anyone else? We want to see your pics! 👇👇

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1606 Physicians Drive STE 102
Wilmington, NC
28401

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 3pm