Swim The Loop

🌊 **Swim the Loop Update!**
Our **first group swim practice** was a huge success — strong strokes, great vibes, and an awesome kickoff to the season.

💡 **Endurance Tip:** Practice *steady, relaxed breathing* to keep your pace smooth and conserve energy in open water.

Ready for the next one? Let’s keep the momentum going. 🏊‍♂️💙.

I plan on posting the next soon. Plan for after July 4th.

PS - Price increase does happen at the end of the month. Sign up now 💪🏼🔥

Happy Race Week Swimmers!

We are just 4 days away and we are so excited for this weekend :)

Both the Athlete Guide and Pre Race Video can be found on the website now -

https://runsignup.com/Race/SwimtheLoop/Page/AthleteGuidePreRacePodcast

Please reach out with any questions you might have, but until then just keep swimming / tapering :)

Swim the Loop The Swim the Loop is on Sunday September 21, 2025. It includes the following events: Swim the Loop and Motts Channel Sprint.

Safety isn't optional in open water—it's a necessary part of preparation and participation. Whether you're a beginner or experienced swimmer, proper planning, awareness, and support are key to ensuring every swim ends safely.

Giving back isn't just about charity—it's about community. It creates a shared sense of purpose and helps shape a better, more caring world for everyone.

Sign up here - https://runsignup.com/Race/Volunteer/NC/Wilmington/SwimtheLoop