Creating Yourself Podcast

Creating Yourself Podcast

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Join me as I have guests share their journey’s in life that have lead them to who they are today! 🤍

05/26/2025

*** OUT TOMORROW**

In this deeply poignant episode, I sit down with Jennifer, a dedicated mental health professional and grieving mother who faced an unimaginable tragedy when her son took his own life in 2023. Despite being attuned to the signs of mental distress through their work in the mental health field, Jennifer and her husband were blindsided by this devastating loss. Join us as she shares her family's unique journey through grief, highlighting the different ways each member has coped with their profound sorrow. As Jennifer also embarks on her path to becoming a nurse practitioner, she reflects on the intersection of personal tragedy and professional insight, offering valuable perspectives on mental health awareness and support for those affected by su***de. This episode is not only an exploration of loss but also a testament to resilience and the importance of community in healing.

You can check out Jennifer's YouTube channel, where she talks about her journey more here:
⁠- https://www.youtube.com/channel/UC2hY6EEM0v5wG8xArH6RyaA

05/23/2025

*** OUT NOW ***
In this episode, I delve into the powerful and inspiring story of Vanessa, a single mom who has navigated the complexities of life with resilience and strength. Growing up in Massachusetts, Vanessa took on the responsibility of caring for her younger siblings while her parents worked tirelessly to provide for the family. Her journey took a transformative turn when she left home to pursue higher education, but life threw unexpected challenges her way. After marrying young and facing years of fertility struggles, Vanessa found herself starting anew in Florida after leaving an abusive relationship. Her path led her through various states including South Carolina before settling in Kentucky, where she now thrives as a mother and runs an online counseling business. Join me as we explore Vanessa’s courageous journey through domestic abuse, motherhood, and living multiple lives—each shaping her into the resilient woman she is today.

04/22/2025

In this episode, I sit down with Carolyn, a former star swimmer whose journey through childhood athletics and personal struggles has shaped her unique perspective on health and wellness. After grappling with an eating disorder and body image issues as a young athlete, Carolyn made the courageous decision to come off birth control in search of holistic healing practices. This pivotal choice led her down a challenging path of gut issues and ultimately revealed the presence of several autoimmune diseases, compounded by long COVID symptoms. Join me as Carolyn shares her inspiring story of resilience, offers insights into the complexities of living with autoimmune conditions, and discusses the importance of self-advocacy in health journeys. Whether you're navigating similar challenges or simply curious about autoimmune diseases, this episode is packed with valuable information and heartfelt reflections.

Find Carolyn here:
⁠1. www.nutritionbycarolynk.com
⁠2. https://www.facebook.com/profile.php?id=100091333020875
3. https://linktr.ee/carolynkelk?fbclid=IwY2xjawJk9_ZleHRuA2FlbQIxMAABHil-h5PTn4-f21RvGflDzSf_vdKzBCx8LgrXd7Q3t3CKdttw9N3u3KCoha5o_aem_L_0CRWuVPpET_zlDmXengQ

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Winchester, KY

Opening Hours

Friday 6:30pm - 9pm
Saturday 10am - 4pm
Sunday 9am - 5pm