Sinclair Construction

Long runs are one of my favorite parts of training for a half marathon. Yes the first mile or two are always rough to get going but once you’re out there with a great podcast I find so much enjoyment from it. For this hour plus it’s just me alone with me no distractions. The podcast today was a great one and they talked at one point about training for a half marathon and the enjoyment he got from crossing that finish line and doing hard things. One quote he made “You never know what you might enjoy until you give it a run”
This is not just a running pun either it is so true in everything in life. Just because none of your friends or you know nobody who does something that you want to do I would encourage you to try it. You may be surprised and you might love it or you may hate it, but you will have tried it and now you know.

Consistency is the biggest thing I have learned that works for me. I have taken the last couple months to scale back on the running some but have stayed with the Sunday morning runs. Every week weather my mind says it wants to or not Sundays is a run day. Getting ready to start training for the next Half Marathon. Should be a fun run with some friends already joining in! If you’re looking for a push to get going this year come join us May 4th for the Maine Coast Half Marathon!!