LightWork Therapy and Recovery
Share
Mental health treatment center created for women, by women.
06/19/2026
🔥🔥🔥 only the essentials!
breathe with Kate ✨ save this post the next time you need a break in your day
It takes allllll kinds to run this place! 😜
If you are ready to heal in a supportive environment with real, down to earth, (dare we say…fun!) people, click the link in our bio to get started ✨
Our clinical lead Brett is here to show how the DBT STOP skill can help in moments of overwhelm, stress, and emotional reactivity. In difficult moments, our first impulse is often to react immediately… but the STOP skill teaches us to pause, take a step back, observe what’s happening internally and externally, and respond more mindfully. Creating even a few seconds of space can make a huge difference in how we communicate, cope, and move through challenging emotions.
Any questions or concerns about insurance? Don’t worry- our team is more than happy to break it down for you! Reach out through the link in our bio and we are here to help ✨💃
link in bio ✨
04/30/2026
It was a such a bittersweet celebration for our clinical interns last Friday! They brought so much dedication, compassion, and energy to our team. We’re so proud of everything they’ve accomplished this past year and we can’t wait to see where their next chapter takes them. Caitlyn, Caitlyn, Gabby, and Emma, we will miss you!! 💐💛
04/27/2026
gentle reminder 🤍
04/23/2026
Our very own Kelly Matthews ran the Boston Marathon on Monday, representing which empowers girls and young women from low income situations through providing access to sports, physical activities, and mentorship! We are so incredibly proud of you Kelly 🤍👊🏼
Click here to claim your Sponsored Listing.
Category
Contact the practice
Website
Address
300 Tradecenter Drive, Suite 2640
Woburn, MA
01801
