Bear Step Bodywork

Treating Thoracic Outlet Pain Humans are not well adapted as beasts of burden. Heavy loads hung from the shoulders can really stress ribcage and spinal structures (Fig 1). The generic term 'thoracic outlet syndrome' (TOS) is often used to describe a variety of symptoms associated with excessive frictioning of spinal nerves in th…

Can this exercise test predict your DEATH? Researchers from Gama Filho University in Rio de Janeiro, Brazil, tested 2002 adults aged between 51 and 80 to prove that their test, and musculoskeletal fitness, is a 'significant predictor' of death.