The Insightful Hour Podcast.-
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Through engaging interactions and writings, it aims to provide valuable insights.
03/02/2025
For those that would like to embark in the Karate journey, with a great group of instructors and friends, Dominion Shotokan Karate Club in Fairfax is a great school. Located at 8900 Little River Turnpike, Fairfax, VA 22031.
It is a life changing journey.
If you want more information, you can contact Sensei Majors at [email protected].
02/27/2025
Productive tip of the day:
I like to have a radio on while I am doing house duties, in my house. I also like to have a pen and a paper close, or my cellphone close, to take notes of great information that is shared on these radio stations, with the ads, and by the hosts.
You would be surprised how much critical information is shared on radio stations.
I have been listening to:
101.5, 100.3, and 101.1 in area.
Not to mention the great music being played while these stations are providing valuable information. KIIS 101.1, Digital 101.5 100.3 WNIC.
Good afternoon friends,
The Urban Legacy Foundation training day documentary has been completed and ready to be shared with all of you within the next few days.
It has been an honor to have produced and edited this video, of such a valuable and meaningful event, that took place with the Grand Masters of USA Goju Ryu Karate last year, in The Bronx, New York.
I hope you enjoy it, like I have.
Thank you John E. Gallagher for the opportunity to let me help the Urban Legacy Foundation with this very valuable treasure, which will always be online on YouTube for the next generations to watch and learn about the beginning of Karate in the United States of America.
Osu.
Oss (in America and Latin America).
Sincerely,
Leo J. Rancier
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