Embodied Reset

I would like to introduce myself, I’m Rebecca, and I’ve recently begun offering sessions under the name Embodied Reset here in Hoi An.

I work with somatic movement and breathwork, alongside therapeutic yoga and mindfulness, supporting calm, balance and a deeper connection to the body. I’ve been teaching for over 15 years across movement, yoga and dance, and I’m now focusing more on this slower, more therapeutic approach.

Somatic movement is a gentle, mindful way of moving that brings your attention inward — towards sensation, breath and awareness. By tuning into the body in this way, you can begin to release tension, improve mobility and coordination, and support the nervous system to settle and regulate.

These sessions are especially supportive if you’re feeling disconnected from your body, emotionally overwhelmed, or holding ongoing patterns of tension or anxiety.

They’re also open to anyone simply looking to move more slowly, build awareness, and reconnect in a more intuitive way — no experience needed.

I’m currently offering 1:1 sessions, and will be opening small group sessions very soon.

If this resonates, you’re very welcome to reach out via WhatsApp: https://wa.me/447515430934

My dear ones, are you feeling overwhelmed, burnt out, or like you’ve lost touch with yourself?

I’m Rebecca, a Somatic Wellness Coach here in Hoi An, and I offer a safe and nurturing space for you to come back to your body, your breath, and your power.

Through a gentle blend of somatic practices; mindful movement, yoga, breathwork, mantra and meditation. I guide women on a journey of reconnection and healing.

My approach is especially supportive for those experiencing PTSD, anxiety, depression, perimenopause, or simply the exhaustion that comes from always putting others first.

🌸 It’s time to come home to yourself.
To remember that your needs and well-being matter.

🌼 To rediscover the fulfillment, satisfaction, and joy that come from living in alignment with your true self.

🌸 To soften the patterns of stress and tension and allow more ease, softness, and presence into your daily life.

You don’t have to do this alone. Let’s work together to release what no longer serves you and create a path forward that feels nourishing and empowering. 💛

About Me:

I’ve walked this path myself, through trauma, depression, and the transitions of midlife. I’ve seen firsthand how powerful these somatic practices can be, not just for me, but for the many women I’ve supported over the years.

Time and again, I’ve witnessed how reconnecting with the body and breath brings profound healing, relief from stress and anxiety, and a return to joy, fulfillment and peace.

With over 15 years of experience in the wellness industry, I’m here to hold space for you with compassion, knowledge, and care.

🦋 Available for 1:1 sessions (online or in person in Hoi An).

Send me a message to learn more or book a free 20-minute consultation.

WhatsApp: +447515430934
Email: [email protected]