Run Walk For Life Sea Point

Hey all whatever everyone says to you, this is doable and we at RWFL will be with you from your first day until you successfully complete this challenge.
Whether you're a seasoned runner, a casual walker, or just joined our club, this is your opportunity to test your limits and prove your strength.
We're excited to announce a unique challenge where you'll complete your chosen distance over six days, with equal distances each day. Here's the breakdown:
9Km: 6 days of 1.5 Km/day
21 Km: 6 days of 3.5 Km/day
30 Km: 6 days of 5 Km/day
42 Km: 6 days of 7 Km/day
54 Km: 6 days of 9 Km/day
Finishers will earn a well-deserved medal, showcasing your determination and commitment. Let's lace up, hit the pavement, and conquer this challenge together! Are you ready to go the distance?

Contact for more info:
Petrofski - 0606056020

Hi potential new members, we hope to see you soon being part of our jolly run walk for life training groups)

Our training sessions starts and finishes at Mouille Point Lighthouse.

Training days: Mon, Wed and Thurs
Time: 17:15

Training in groups of 2 or more.

We cater for beginners to advanced walkers and runners.

For more information on our scientifically based training programs contact:

Petrofski - 0606056020
E mail: [email protected]