Functional Performance Lab
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Addressing chronic pain, Making you less prone to injury, Optimizing your energy and mental performance, Helping you use energy to burn fat.
26/06/2022
Despite our natural tendency to be drawn towards simple solutions that require the least amount of technical understanding to perform, our biology requires a more global approach to thrive and see results across the entire fitness spectrum.
21/06/2022
Flexibility occurs as a byproduct of moving well. Stop tackling the symptoms and address the cause instead
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Contact the business
Address
Breakwater Boulevard
Cape Town
8002
Opening Hours
| Monday | 06:00 - 20:00 |
| Tuesday | 06:00 - 20:00 |
| Wednesday | 06:00 - 20:00 |
| Thursday | 06:00 - 20:00 |
| Friday | 06:00 - 20:00 |
| Saturday | 06:00 - 12:00 |
| Sunday | 06:00 - 12:00 |
