Watch Me Rise

Not all wounds are visible. 💙💜

This 16–22 November, we move together for DJ Run 2025 - seven days, seven focuses, one powerful movement for mental health.

Each day brings something new, reminding us that healing starts with every step, stretch, and shared story. Stay tuned for more details.

Thank you so much for your continuous support this week! You guys have been awesome! 🫶🏻

Today is day 7 of our 35km week challenge with Watch Me Rise

What an amazing week this has been. Mr Bear is giving everyone a huge high five 🖐🏼 and shout-out to the organisers and participants.

Who's ready to dance?💃 Join the live stream for our Zumba class at 6:30pm! 👇

Dj Run 2024 - Zumba with Niyaaz Get ready to dance your way to fitness with Zumba! This high-energy session combines upbeat music with easy-to-follow choreography, making it a fun way to mo...