In Training
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Welcome to In Training
We strive to help people from all walks of life to effectively achieve their individual health and fitness goals
Fit Just Got Real
16/04/2026
Hard work. Good nutrition. Consistency. That’s where real results come from.🔥
Trust the process, even when progress doesn’t feel linear. There will be setbacks, but resilience is what keeps you moving forward.
Why?
Because you’re choosing to show up for yourself. You’re investing in your future health.
This journey is about more than just how you look. It’s about how you feel. Healthier. Fitter. Stronger.
This incredible client of mine is proof of that. She committed, stayed consistent, and kept showing up, again and again.
I’m so proud of her and these amazing results. Absolutely well deserved.
Ready to start your own journey?
Get in touch and book your session today. Your stronger, healthier self is one step away. 💪🏼🩵
Johnny’s running shoe school today 👟💪
Because the wrong pair at the gym turns “leg day” into “physio day.” 😝
05/02/2026
Look at the top left corner 👀
Click here to claim your Sponsored Listing.
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Contact the business
Website
Address
38 Raapkraal Road Kirstenhof
Cape Town
7945
Opening Hours
| Monday | 06:00 - 18:00 |
| Tuesday | 06:00 - 18:00 |
| Wednesday | 06:00 - 18:00 |
| Thursday | 06:00 - 18:00 |
| Friday | 06:00 - 18:00 |
| Saturday | 09:00 - 12:00 |
