Erin Hall Rondebosch

Are you interested in feeling more safe in your body and in the world?
Join Luca Stefano for group TRE® sessions at the Erin Hall in February. ��

TRE® (Tension and Trauma Releasing Exercises) is a body-based method that releases deep tension caused by stress and trauma by activating the body’s natural tremor response.

Luca Stefano is a Cape Town–based Certified TRE® Provider, passionate about health, sharing this simple, practical tool and making inner and outer peace feel less abstract.
For more information, visit lucastefanobodywork.com or email [email protected]