Dirk O'Kennedy - Personal Training
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dirk O'Kennedy - Personal Training, Personal trainer, Despatch.
![Back Workout [20190806Tu Dirk W1]](https://img5.bizlaza.com/515/373/2118110465153732.jpg)
07/08/2019
Back Workout [20190806Tu Dirk W1] BACK WORKOUT [targeted muscles: upper back] EXERCISE SELECTION: (warm up 10 min cycle) 🌟Lat Pull [Rear] 🌟Pull Up 🌟Bent Over Row [at 90°] 🌟Lat Pull Machine [a...
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Despatch
6220
