Yoga Rocks
Yoga Rocks is made of people from all spheres of life, who practice yoga that's rooted in alignment, grounded by self study & inspired by truth & possibility.
16/09/2022
To the people of Insta & The Book,
Truth speaking coming your way…
I want you to hear me when I say that we choose to become Yoga Instructors, not because we were incapable of finishing degrees, becoming a lawyer or even a doctor.
We had a calling, one that goes beyond a call for duty or money, but one that comes from deep within. We choose to help people every single time we step onto our mats to teach. We put ourselves aside & dedicate that time & space to the person or people we are with.
Do not insult our profession, for it is worth more than you can ever comprehend. Do not insult our intelligence, for emotional & spiritual knowledge is more powerful than the ability to add numbers together. Do not confuse our flexibility with stupidly nor sell us short because we work flexible hours & for ourselves for less money than we are worth.
If you want to know what REAL POWER looks like… look into the eyes of your yoga teacher & see the infinite possibilities of this life & the next.
To all the yoga instructors I have met or crossed paths with in more than a decade of Yoga practice, I salute each & every one of you for your selfless pursuit of helping people & changing lives!
10/08/2021
Look at that excitement in the back row! Jumping for joy to have Sculpt classes back in action! 💪🏻
DM us to reserve your spot as they are limited! See you tomorrow night at 6pm 💪🏻
29/06/2021
Don’t let lockdown get you down…
Join me for yoga sessions in the privacy of your own home.
Social distancing & all precautions taken to ensure a wonderful yoga practice.
DM or email [email protected] and let’s get you back on your mat, safely!
Click here to claim your Sponsored Listing.
Category
Website
Address
36 Newport Avenue
Durban
4051
Opening Hours
| Monday | 07:00 - 10:00 |
| 16:30 - 19:15 | |
| Tuesday | 07:00 - 09:30 |
| 16:30 - 18:45 | |
| Wednesday | 05:30 - 09:30 |
| 16:30 - 19:15 | |
| Thursday | 07:00 - 09:30 |
| 16:30 - 18:45 | |
| Friday | 07:00 - 09:30 |
| 16:30 - 18:00 | |
| Saturday | 07:00 - 10:00 |
| Sunday | 08:30 - 10:00 |