SupaKids Rugby Academy

⛳🏉 WE ARE BACK ON THE FIELD – 14 JANUARY 2026!

Witbank, get ready! Supakids Rugby returns this January at Klipfontein Laerskool with an exciting skills program designed just for kids aged 5–12.

Our mission is to develop:
• Solid rugby fundamentals
• Confidence & teamwork
• Discipline and fitness
• A lifelong passion for rugby 💪

Whether your child is brand new to the sport or already dreaming of wearing the green and gold, this program is the perfect starting ground.

💚 R100 once-off for the year
💚 R420 monthly, due upfront

📞 083 292 6125
📧 [email protected]

👉 Register NOW
https://docs.google.com/forms/d/e/1FAIpQLSe6Oe-jEJgJYCnx2R6wF8DqNBZJo2kXls1UqD8Sjvi9K0HT8g/viewform

Thank you to every parent and learner for your continued support—2026 is going to be our biggest season yet. This is only the beginning!

💧🏉 Hydration = Game Power!
We’ve talked about why staying hydrated is so important for our SupaKids… now here’s how to keep them fuelled and ready to play their best! 💪⚡

✅ Top Hydration Picks:
1️⃣ Water – Always first choice!
2️⃣ Isorade – Quick electrolyte boost after intense play.
3️⃣ Flavoured water – Add lemon, orange slices, cucumber, or mint.
4️⃣ Diluted fruit juice – 50% juice, 50% water for a light, tasty drink.
5️⃣ Rooibos iced tea – Naturally caffeine-free and refreshing.
6️⃣ Homemade electrolyte drink – Water + pinch of salt + splash of juice.
7️⃣ Coconut water – Nature’s own sports drink.
8️⃣ Frozen fruit water bottles – Perfect for icy sips during summer.
9️⃣ Fruit-infused ice cubes – Add to water for a fun flavour twist.

💦 Keep them sipping before, during, and after training — because hydrated players are happy, focused, and fast! 🏃‍♂️🏃‍♀️