Natural Selections

Nourish your thyroid, boost your energy, and detox naturally!
💧 Lugol’s Iodine 30ml – R95 at Natural Selections, Fish Hoek 🌿

This essential mineral supports thyroid function, immune strength, and detoxification — helping your body stay balanced and energized every day.
✨ Benefits:
• Promotes healthy thyroid hormone production
• Supports metabolism and energy levels
• Aids in detoxing heavy metals and environmental toxins
• Strengthens immune response
💊 Dosage:
Take 1–2 drops daily in water or juice, or as directed by your healthcare professional.

Collection in Fish Hoek. Courier to all outlying areas.

Are you experiencing any of the following symptoms?:
- *Fatigue and weakness*
- *Pale skin*
- *Shortness of breath*
- *Dizziness or lightheadedness*
- *Headaches*
- *Cold hands and feet*
- *Hair loss*

If you're experiencing these symptoms, it's most probably due to iron deficiency.

A simple, natural solution for Iron Defiency is Spirulina.

Spirulina is packed with iron, making it an excellent plant-based solution. Here are some key points:
- *High iron content*: Spirulina contains about 15-20 times more iron than spinach!
- *Easy absorption*: The iron in spirulina is highly bioavailable, making it easily absorbed by the body.
- *Additional benefits*: Spirulina's antioxidants and other nutrients can also help alleviate fatigue and support overall health.

Here are some tips:
• Begin with 1/2 teaspoon daily and gradually increase to 1 - 2 teaspoons daily.
* Add spirulina to smoothies, juices, or yogurt to mask the earthy taste.
* Pair with vitamin C: Combine with foods high in vitamin C (like citrus or bell peppers or Amla or Baobab powder) to enhance iron absorption.

50gr Spirulina packs at R85. Collection Fish Hoek. Courier Nationwide.

More products and information at https://www.naturalselections.co.za

Natural Selections is trying to raise funds for and to generate a greater awareness of a local small home bakery business. Wilkinson Bakers is currently operating with one small oven, baking one bread at a time. Amber Wilkinson is having to turn away orders due to outdated and inadequate equipment. Her breads are top quality sourdough and yeast breads at affordable prices.

Wilkinson Bakers breads are delicious and freshly baked and the home bakery can't cope with orders due to them needing a bigger stove and oven.

Natural Selections is working with Wilkinson Bakers on a funding campaign to purchase a perfect stove which can handle bigger orders. R15,000 is needed to purchase stove/oven and baking utensils to upgrade business to better serve our community. Natural Selections has donated R500 to the Back A Buddy Funding campaign and challenges other small businesses and individuals to meet, beat or simply join them with any amount of funding.

Please join the funding campaign at this link:
https://www.backabuddy.co.za/campaign/wilkinson-bakers-needs-a-bigger-oven

Please also share the funding link with your contacts, family and friends.

Thank You.