Gym Monk
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The Gym Monk runs a small community gym where we help you take back your health. Learn how to strengthen yourself through movement.
24/03/2025
4/16 weeks down! 105.5kg, still pretty lean! So up 3kgs so far. Really pushing myself to add as much size as possible, while not getting too much extra fat. So far so good. Coming in lean to a growth phase is ideal, you can push food harder and you feel better!
28/12/2024
Christmas with the elves! Thank you and for a lovely time together! Hope you all found moments of connection during this season.
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707 Tipperary Way, Faerie Glen
Garsfontein