Rooted Minds

What could be better than a day filled with exploring the woods, an evening of good conversation (and ghost stories!) surrounded by loved ones around a campfire, and a night of sleeping in a tent beneath a pitch-black sky filled with bright stars? We had fun ,our next Camp will be in Soweto stay tuned for more deatils😎😎😎😎

Come Camp with us at Witsaand on the 26th till 28th of March 2021, bookings ends on the 22nd of March.

lets make sure that we give our kids fruits even if its once a week, Fruit When consumed in their whole-state, fruit will provide your child with vitamins and minerals, along with fiber, which helps keep them regular. In order to best reap the benefits, provide your child with a variety of fruits like berries, melon, and citrus fruits like oranges or grapefruits.

Frozen fruit blended into a smoothie is another great way to incorporate fruit into your child’s diet! Try one cup of frozen mango, which provides almost an entire day’s requirement of vitamin C, which helps keep immune systems strong and teeth and gums healthy

We will be live on KuraraFM tomorrow catch us at 08h10