Chef Sue

Allow me to introduce myself 🧑‍🍳 🇿🇦👩‍🎓🔥🥙🌱🍰🫖📸🥗🌎

Winter in South Africa means flu season is officially in full swing ❄️😷 With an incredibly busy couple of weeks ahead of me, catching a bug is simply not an option!

When you’re short on time, prioritizing your health can feel tough. That’s why I love this batch-cook wellness hack. Fresh ginger, turmeric, lemon, and holy basil blended up and frozen into ready-to-go cubes. Just pop one in a mug with hot water and you have the ultimate morning or afternoon immune reset. ☕✨

Give this chef’s hack a try and let’s keep those winter bugs at bay! Wishing you all a healthy and happy winter season. 💚

Mid-May gut reset! 🌿 As the seasons change, I’m turning to food as medicine. Today’s lunch is a creamy, dreamy Kitchari inspired by

Nourishing, comforting, and 100% plant-based.