Break Free Dance Project

Joy is always a fruit of courage! The place of joy feeds itself, if we consistently return there, even if outcomes don't match expectation.

Sometimes we try to do too much all at once!
Here's to starting that ONE new thing properly.

Sometimes the music can seem overwhelmingly fast for the amount of movement you're trying to cram into it!
A great mental exercise is to slow it down in your mind... You'll be surprised how effective it is!