Flow Studio

Flow Studio

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Flow Studio is both a yoga studio with classes on offer and an intimate space to rent for fitness classes and small events.

22/10/2025

✨ A heartfelt shoutout to Siemon for the beautiful reflection on Julie’s Tuesday evening Yin Yoga class. It’s more than just movement—it’s a sanctuary for the soul.
🧘‍♀️ If you’ve been craving calm, connection, and deep restoration, this is your invitation. Julie’s 6pm class still has a few spots left—but they won’t last long.
📩 Message us now to reserve your place in this tranquil experience. Your mat is waiting. Contact Julie 082 451 1728 or Natalie on 083 200 0687

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Website

Address


4 Eagle Road
Cape Town

Opening Hours

Monday 06:00 - 21:00
Tuesday 06:00 - 21:00
Wednesday 06:00 - 21:00
Thursday 06:00 - 21:00
Friday 06:00 - 21:00
Saturday 06:00 - 21:00
Sunday 06:00 - 21:00