SHIEL DELL CHOFS

STOP WASTING YOUR TIME ON SOMEONE WHO TAKES
YOU AS AN OPTION
I know right now someone that you treasure so much is trying to
ignore you. You’re doing whatever it takes for both of you to be
happy and to last forever but h/she don’t see any value in that.
You’re sacrificing every little thing you have for that person but
he or she doesn't appreciate it. You are risking your life and
heart in many ways but that dude or babe of yours is taking you
for granted. You daily call and text that person whom you
consider to be your “HEAVEN SENT ANGEL” but all that means
nothing to him or her. You cry, plead and even sometimes you ask
for forgiveness no matter you are not the one in wrong but still
that person you take to be special doesn't value that. That
person no longer has time for you; He/she is full of excuses all
the time. Seriously that person does dirty games behind your
back, cheats on you, yells at you, insults you and disrespects you.
But you never get tired of forgiving him or her just because you
have too much LOVE for him/her.
Now that so called sweetheart of yours is doing all the hurting
things intentionally because h/she knows that you are addicted
to him or her. That person thinks that your life can’t go on
without him or her. Just look at yourself now! You are in too much
pain, you make yourself busy with work and other stuff so that
you can let go of that hurt, you keep on telling your friends that
you're fine but the truth is you're not happy at all. You're just
confused and you don't know what to do. Part of your heart is
telling you to move on but the other part tells you to hold on. You
have some hope that maybe h/she will change with time but every
day that goes by the situation just worsens. You're now like his
or her slave. Years are going, you are growing old but you're
wasting your time with someone who takes you as a part time
lover! Come on why? Were you meant to be used, beaten, abused,
yelled at, cheated on, and to be disrespected like that? If your
answer is NO, then why pushing on with that person for more
years?
You need to stand up and make a final decision prior it gets late
for you. Take a look into your heart, listen to what it’s telling you
to do and then do it. Save your fragile heart from being broken
and cease wasting your time on someone who takes you as an
option

SHIEL DELL CHOFS

There is a path to the life of your dreams, it’s not always straight, has bumps and turns along the way, and it will be stressful at times, but your greatest life is there, waiting for you.

Stay in the present moment, find your own lane, take the next step, and have unshakable faith in you.☀️

(People are jealous of you because your character carries more weight than their title. Read that again.- Shield Chofwe)

5 foods that makes you last longer in bed.

If you are suffering from actual premature ej*******on, it’s well past time to do something about it.

5 food that makes you last longer in bed [Quora]
S*x is the moment in which you seek to please and satisfy the couple, however, problems such as premature ej*******on can cause the moment of or**sm to arrive hastily without that the man has greater control over the s*xual act.

Pulse.com.gh brings you 5 foods that makes you last longer in bed.

1. Banana
Bananas help replenish low levels of glucose in your body and have male libido enhancing minerals and enzymes making you ready for a steamy night of passion.

2. Egg
The egg is the same as red meat: they are a potent source of cholesterol and your yolk produces vitamin D: the kick you need to regulate calcium levels and produce higher levels of testosterone because they help muscle growth.

3. Apples
It promotes circulation. Prostatitis is the inflammation of the prostate gland. It sometimes causes testicular discomfort and pain with ej*******on.

4. Meat
Beef, chicken, and pork contain carnitine, L-arginine, and zinc. Carnitine and L-arginine are amino acids that improve blood flow hence boost s*x stamina.

5. Red wine
Having just one glass of red wine will help boost your s*x life, as it helps release dopamine in your brain.