Sweat Nation Visual

Celebrating the gorgeous Chrissy for achieving yet another goal. 6 years ago we had a photoshoot & today we celebrate another milestone goal achieved. Between then & now she was blessed with her 3rd baby. We trained through this pregnancy but life took over after birth and her training slowed right down. When she returned she weighed 88 kilos and now she sits at a comfortable and healthy 69kilos🔥💯 (see comparison pics at the bottom). She was in fairly good shape but she wanted to be less heavy, move with much more ease & get fitter. We did it.
I am beyond proud of you.
She says
"This is not my first rodeo, lol..only this time i had a lot more baggage. A new baby (babyweight) ,lockdown weight and a busy schedule, but i knew what needed to be done and i knew just the right person who would help me fetch my pre-baby body back.

During the early months of my return, I lacked consistency until I realized that I was slowing my own progress. Last year I found my accountability buddy in gym, (Gamu) and I finally set my mind to be consistent and see how far i could go. Consistency became my best friend. I aimed to attend gym all 5 days.
My goals were to lose weight and more importantly get Stronger. I wanted to over come all of the exercises that i feared and I wanted to see how strong I could get and how far I could push myself.
Barbara and Munya I am so grateful for you both. Thank you for pushing me,encouraging me and helping me believe that I could achieve my goals even on my worst days. Cheers to reaching our goals and setting new ones. Sweat Nation is my home.."
Thank you to the amazing Neil for the amazing images and capturing Chrisy so beautifully.
If you are keen to embark on your journey strictly whatsapp me on 0772432504
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Messages like these give👆🏾me strength to keep showing up. You see, this thing I do isn't just a thing. It's the Lord's work. Sometimes, it gets heavy, but I am constantly reminded through messages like these to keep serving.