Sunset Coast Chiropractic Wanneroo

Did you know the average Australian (men and women) shrink up to 5cms over the course of their life?

You can begin losing height slowly some time in your late twenties then the process accelerates as you age!

The good news is: there are simple and easy things you can do… right now… to minimize the aging and shrinking process to make sure you stay young, healthy and tall and don’t end up looking like a hunchback!

The spine is made up of 24 moveable bones that stack on top of each other and in between each spinal bone, or vertebra, is a disc. The disc does 3 things:

It sticks the vertebrae together
It is a shock absorber for your spine and
It gives proper spacing between the vertebrae allowing them to move freely as well as leaving room for the nerves that exit the spine so that they don’t get pinched.

Stay tuned for the next couple of posts! For more info on how to protect your discs!!

Morning everyone! How is everyone doing? Don't forget you can reach out to us if you need support or have questions! I will be posting a gentle back mobility video later today! -Dr Liana

Hope everyone is having a relaxing long weekend! We are closed today but OPEN TOMORROW as per normal business hours :)