Natalie Jane Wellness

Natalie Jane Wellness

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Empowering you with support, mindset shifts and self care to break free from restrictive diets and o

Photos from Natalie Jane Wellness's post 24/11/2022

If you find yourself finding clothing not fitting or not feeling as comfortable for your here & now body. I want to remind you that if the clothes don't fit, it's not that your body is wrong πŸ§β€¨β€¨It's simply not the size for you, & buying clothes that fit well & comfortably will feel more magical and empowering than having them too big or small πŸ’ƒπŸΌ

So after my experience with clothes not fitting, I thought sharing this would be helpful in case it's something you need to hear or have support with too 🀍

Tips of what to do if your clothes aren't fitting you:

β†’ Take it off πŸ™…πŸΌβ€β™€οΈ wear something that makes you feel good!
β†’ Put comfy clothes on that do fit
β†’ Store or remove clothes to revisit later
β†’ Donate clothes
β†’ Focus on keeping what fits & what's comfy
β†’ Get new clothes πŸ›

If you want to improve your body image & relationship with food so you can start feeling better in your skin, find food freedom & body peace

I am taking applications to my 12 week coaching program Path To Food Peace

Link in bio to apply πŸ‘†πŸ»

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Perth, WA