New Life Naturopathy

Have you heard about choline? I didn't know very much about it until I became pregnant with my first child. Here is some information about choline and why it is so important during pregnancy: https://newlifenaturopathy.com/nutrient-spotlight-choline/

We all know how important it is to have a healthy gut microbiome...but did you know the va**na has its own unique ecosystem? When dysbiosis occurs we may experience a range of unpleasant symptoms from itching and discharge to preterm birth and neonatal infection during pregnancy!
Check out my latest post for more info
https://newlifenaturopathy.com/maintaining-a-healthy-va**nal-microbiome/

My own take on baked oats that are healthy, delicious, easy to make, and perfect as a postpartum brekkie. Enjoy 😋
https://newlifenaturopathy.com/choc-hazelnut-baked-oats/