How To Be Well

How To Be Well

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Welcome to a page where mental health is normalised and where my journey through depression and anxiety is shared. You play a crucial part to this world.

27/05/2026

WE DID IT ✨✨✨✨✨✨
Officially 200 online orders and my biggest month of impact so far. Last year I had a goal of receiving a single order each month… this year we hit 200!!

Every merch piece has been designed by me in my bedroom with a simple but meaningful purpose… to cultivate communities that feel empowered, encouraged, and safe to seek support they need. I’m so grateful to now have over 200 of you proudly creating impact in your communities 🥹🥹🥹🥹.

THANK YOU to everyone who has supported this journey so far, and I can’t to continue to shed light on the importance of conversation, and connection. I literally couldn’t have made this milestone without you and the continuous support this community has for my mission! Maybe next year I’ll be able to move out of the corner of my parents house and into a warehouse 👀👀✨🩷🩷🩷

Photos from How To Be Well's post 20/05/2026

Mental health support should be an investment, not a last resort.

How To Be Well Community has been a space that offers that. Support when you need it, on those hard days that pop up out of the blue.

There’s multiple membership options so go check them out and take that step. It’s time to break down the barriers and start with something approachable and low-pressure.

Here for you 🩷

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Perth, WA