Standing Strong Clubs

Standing Strong Clubs

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Our mission is to create greater support networks and provide valuable resources for families and young people.

In a world that moves fast, mindfulness invites us to slow down—to be fully present and embrace each moment without judgment. ✨

Practicing mindfulness helps us to reduce stress, improve our focus, and connect deeply with ourselves and those around us.

Even if it’s just 10 minutes of mindful breathing together, or simply noticing the sights and sounds around us, let’s take time this week to be present with our children. 🌿

Let’s slow down, connect, and cherish the moments that truly matter. 💛🧘‍♀️

#MindfulnessMatters #BePresent #ParentingWithPresence #RaisingMindfulKids 03/04/2025

In a world that moves fast, mindfulness invites us to slow down—to be fully present and embrace each moment without judgment. ✨

Practicing mindfulness helps us to reduce stress, improve our focus, and connect deeply with ourselves and those around us.

Even if it’s just 10 minutes of mindful breathing together, or simply noticing the sights and sounds around us, let’s take time this week to be present with our children. 🌿

Let’s slow down, connect, and cherish the moments that truly matter. 💛🧘‍♀️

In a world that moves fast, mindfulness invites us to slow down—to be fully present and embrace each moment without judgment. ✨ Practicing mindfulness helps us to reduce stress, improve our focus, and connect deeply with ourselves and those around us. Even if it’s just 10 minutes of mindful breathing together, or simply noticing the sights and sounds around us, let’s take time this week to be present with our children. 🌿 Let’s slow down, connect, and cherish the moments that truly matter. 💛🧘‍♀️ #MindfulnessMatters #BePresent #ParentingWithPresence #RaisingMindfulKids

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Our Story

Standing Strong™ is a social enterprise developed to support and enrich the lives or children and teens through proactive and preventative approaches to mental and physical health and wellbeing.

Hello, my name is Kim Henwood and I would like to share with you the story of Standing Strong®.

My goal when creating Standing Strong® was to provide a space were children and teens could go to explore the challenges they were facing without judgement, fear or comparison. I wanted to offer children and teens a place where they could share their thoughts and feelings, build positive relationships with peers and be inspired and empowered by motivational mentors and role models. Since 2013 Standing Strong® has provided over 3000 classes and programs to children aged five to seventeen years as well as providing an online support platform.

At its core, Standing Strong® provides evidence based programs designed to support and empower children to build confidence, self esteem, resilience and connection through holistic and preventative approaches to health and wellbeing. Our programs have been developed utilising three core components of Strong Body- Movement, Strong Mind- Mindset and Strong Heart- Mindfulness. In 2013 Standing Strong® launched with a single program for girls aged twelve to seventeen years, over the past six years it has now grown to offer nine signature programs for both boys and girls aged five to seventeen years.

Telephone

Address


Head Office/16/885 Albany Highway, East Victoria Park
Perth, WA
6100

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm