Soothing Conversations with Chantal

Grief isn’t only obvious. The tears. The sobs. What you can see.

Grief is also unobvious. In the Body. In the silences. How life feels so very different.

When we don’t grieve as we ‘should’, we begin to doubt our experience.

However, grief is personal. It is unique to each person.

Your grief is your grief. Your way of grieving is your way.

Remember that when doubt begins to creep in again.