Mina Chan, RMT

Massage therapy is a great option to help people reduce the frequency and duration of their headaches, and reduce the pain they experience when they have a headache.

Muscle and joint pain, especially persistent pain, is common in seniors. It can be caused by osteoarthritis or other chronic conditions, but also can be caused by injury or overuse, or may have no known cause. If you’re experiencing aches and pains as you age, your RMT can help you find relief and get you back to activities you enjoyed when you were younger.

This week, share how your RMT got you back to the activities you enjoyed when you were younger.

I am very grateful to be fully vaccinated against COVID-19! This photo is a bit of the vaccine after care information sheet. I am glad that the vaccines approved in my country are highly effective at preventing hospitalization. It’s unfortunate they had to emphasize that you can’t get COVID-19 from the vaccine. The amount of misinformation out there is disheartening. I think science literacy and critical thinking skills are super important in fighting this pandemic.