Pulse Savers First aid CPR Training

Knowing how to perform CPR (Cardiopulmonary Resuscitation) on adults can make a crucial difference in an emergency. Here’s a quick guide:

Check for responsiveness: Tap the person and shout, “Are you okay?”
Call for help: Dial emergency services immediately.
Chest Compressions: Place hands on the center of the chest, interlocking fingers. Press hard and fast (about 2 inches deep, at a rate of 100-120 compressions per minute).
Rescue Breaths (if trained): After 30 compressions, give 2 rescue breaths. Make sure the chest rises with each breath.
Continue until help arrives or the person shows signs of life.
💡 Learn CPR to be prepared to save lives!