Shift Collab
Shift Collab is one of Canada’s leading therapy practices offering counselling and mental healthcare.
06/01/2026
Giveaways, breathwork, good books, therapy conversations, and a whole lot of people showing up for themselves and each other.
Mental health month isn’t just a calendar thing for us. It’s a reminder that this community is real and that you don’t have to wait until you’re “ready” to be part of it.
Mental Health Month may be over but that doesn’t mean we stop showing up.
Comment BOOST to join our newsletter if you want to be the first to know when we do this again (we will) 💙
03/02/2026
Mental health is personal. And it’s collective.
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This Black Mental Health Week, we’re widening the lens and amplifying work that strengthens mental health from the ground up.
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It takes more than awareness. It takes conditions that allow people to thrive.
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If you’re in crisis, call or text 988 for immediate support.
11/13/2025
We are giving away two tickets to Live Loud LIVE on Friday, November 14th at Koerner Hall at the Royal Conservatory of Music in Toronto! You won’t want to miss it.
Live Loud LIVE is a benefit concert in support of and . Many Canadian artists, including , , , , and , will come together for the evening in support of Mental Health.
We are so excited to be able to share this exciting event with our followers who are here to talk about mental health every single day!
Enter using the instructions in our stories for a chance to win! 🚀
The 75% We’re Not Talking About: A Fireside Chat on Men’s Mental Health and Su***de Prevention. Every day in Canada, 12 lives are lost to su***de, 75% of them men. These are fathers, brothers, friends, and colleagues whose struggles often go unseen, hidden behind stigma, silence, and outdated ideas of masculinity. This World Su***de Prevention Day, Unsinkable invites you to a heartfelt virtual fireside chat on September 10 at 12:00 PM ET on Zoom, featuring Joshua Bell, a national mental health advocate, along with men who’ve faced mental health challenges and a clinical expert from Shift Collab to provide guidance and support.
Together, we’ll reflect on:
💬 Why men are at higher risk
💬 How silence, shame, and isolation affect their well-being
💬 How we, as individuals and communities, can offer understanding, connection, and hope
Let’s break the silence, honor those we’ve lost, and create a space where men feel seen, heard, and supported. Because speaking up can save lives. Join us and be part of this essential conversation.
Join us: https://us06web.zoom.us/webinar/register/2217557087739/WN_VxsWuYXZTtq8CCAU9svhJQ
***deAwareness ***dePreventionDay
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Toronto, ON
Opening Hours
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |
| Saturday | 9am - 6pm |
| Sunday | 9am - 6pm |
