Dan Dolderman

Hi! Here's Exercise #2 of our 3-step plan to healing, based on "Fast Acceptance and Commitment Therapy". I hope you find this helpful. And thanks for reading!

Cheers

136) From S**tty-ness to Well-ness, Part 15: FACT Exercise #2 — Choosing Meaning over Control from We’ve talked about the self-defeating nature of our S**t Avoidance Strategies, especially over the long term. Not that they’re totally, 100% bad; they can even be life-savers! But long-term,…

I plan to share information through this page that is predominantly action-oriented. You know, stuff we can do to make a difference.

Two posts ago, it was a straightforward action that could be taken to improve Canadian democracy.
One post ago, it was a learning action that could be taken to improve one's understanding of the world we live in.
This one's not so much an action....sorry 'bout that; I just felt it was important to explain myself here.... :)

Every Canadian deserves a greater voice in our democracy. Electoral reform is absolutely necessary as a first step to achieving this. Trudeau promised this when he first ran for PM. And he failed to uphold that promise.

NOW, with a minority government in which the NDP hold the balance of power, we can finally make this happen, and make YOUR vote count in the future.

Please sign this.

Join me in calling on Jagmeet Singh to push for action on electoral reform! Moments like this are tremendously rare, game-changing opportunities. For the millions of Canadians who were disappointed and betrayed by the Liberals’ broken promise on electoral reform - it’s a moment we can’t afford to waste! Jagmeet Singh and the federal NDP hold the balance of power. Will...