Good Space
We are a neighbourhood yoga + meditation studio in Parkdale, Toronto dedicated to movement and mindf Stop by and say hello!
Jasmine grew up listening to music from all over the world. She remembers falling in love with songs for their vibration, sound, and the way they made her feel. Some songs even spoke a language her heart already understood.
That early connection grew into a deep appreciation for warm, rich soundscapes and for music’s ability to hold memory, emotion, and belonging. Today, that same intention shapes every class she teaches. Each song is chosen to deepen the experience of movement, breath, and sensation.
Curating class playlists featuring music, poetry, and different languages is Jasmine’s small but meaningful way of creating moments of recognition - because so many of us have never walked into a class and heard music that felt like home 🫶🌀
07/17/2026
Friday Feels 🪷🪄✨🎵🌳
06/30/2026
June, you were another beautiful month ✨🌷
Spring changed into summer, the days are finally long, and we celebrated Pride with our whole hearts. Looking forward to the Out of Office Retreat in July with Megan Jones and the 7AM class bingo challenge!
06/26/2026
Summer is here 🌞
This season invites us to slow down just enough to notice what’s already here. To connect with nature, our bodies, and with the people and places that help us feel grounded. Whether that’s a walk through your neighbourhood, a class in the studio or simply taking a few deep breaths outside, these small moments have a way of bringing us back to ourselves.
A collection of things currently bringing us joy:
☀️ Longer days
🌿 Touching grass (literally)
🧘 Moving our bodies
📖 Reading in the park
😌 Remembering that being outside is sometimes the whole wellness routine
Here’s to hugging trees, soaking up a little more sun (don’t forget sunscreen!), and easing into the summer bliss we wait all year for.
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Contact the practice
Website
Address
360 Dufferin Street #106
Toronto, ON
M6K1Z8
Opening Hours
| Monday | 12pm - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 7am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 7am - 7pm |
| Saturday | 9am - 1pm |
| Sunday | 9am - 6pm |