Toronto 3D Knowledge Synthesis and Clinical Trials Unit

https://medicine.utoronto.ca/news/calorie-calorie-not-always-when-it-comes-almonds

Is a Calorie a Calorie? Not Always, When It Comes to Almonds Researchers at the University of Toronto have found that a calorie labelled is not the same as a calorie digested and absorbed, when the food source is almonds. The findings should help alleviate concerns that almonds contribute to weight gain, which persist despite the widely recognized benefits of...

Dr. Tauseef Khan, a postdoctoral fellow in our group shares the summary of his latest publication on total sugars, sucrose, fructose, added sugars & risk of cardiovascular disease

Total Sugars, Sucrose, Fructose, Added Sugars & Risk of CV Disease Dr. Tauseef Ahmad Khan, a Post-doctoral Fellow from the University of Toronto, Canada, shares results of his study appearing in the December 2019 issue of Ma...

Toronto 3D Knowledge Synthesis and Clinical Trials Unit or The "Canadian researchers" as the from the calls us

Swapping meat for plant-based protein cuts heart disease risk by 5% Researchers from St Michael's Hospital in Toronto suggested substituting animal-based protein with soy, nuts and pulses. Adding high-fibre oats, barley and psyllium brings extra benefits.